Restoring Emotional and Mental Balance with Essential Oils
Aromatherapy for Healing the Spirit is the first book to focus on the profound spiritual and psychological benefits of essential oils. Building on the link between fragrance and mood, this beautifully illustrated and practical guide allows you to use aromatherapy to alleviate tension, anxiety, and depression.
A clear and comprehensive guide for the beginner, student, or qualified practitioner, Aromatherapy for Healing the Spirit provides an in-depth survey of the psychological and therapeutic properties of forty essential oils. In addition, this authoritive reference teaches proper aromatherapy treatment for a wide range of mental and emotional problems, from anger and frustration to indecision and lack of self-esteem. Chapters on the use of essential oils in traditional Chinese medicine enable readers to deepen their understanding of oil properties and to influence the energetic body, which is the key to spiritual health.